Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

She generally operates with late adolescents and Grownups from various backgrounds. Dr. Chango-James believes in the necessity of furnishing empirically supported therapies that fit the individual needs of each patient and integrating proof-based methods and scientific analysis into her psychotherapy follow.

I practice from an individual-centered solution with a focus in Answer Targeted Therapy and Acceptance and Commitment Therapy (ACT). Also, by listening and building a therapeutic alliance along with you. I integrate procedures specially catered to you personally. Thanks for allowing for me the opportunity to operate along with you.

Tension and psychological discomfort are inner thoughts that we all working experience and sometimes times it can become too much to handle, Specifically now! Normally we find harmful approaches to cope Together with the agony that we're emotion and our issues get worse.

Making ready for the evolution of one's relationship from engaged to married is vital. Premarital counseling in Bethesda, MD will give you the opportunity to rejoice your strengths as a couple and translate Those people strengths to other regions of your relationship. Premarital counseling will even make it easier to learn how to:

My approach is the two engaging & encouraging, & my expertise-foundation displays my many years Functioning in a variety of options, such as as a director in both equally inpatient and outpatient mental wellbeing agencies & compound abuse plans.

Psychotherapy may help you navigate from the self-discovery approach to achieve Perception into tricky troubles, decide their root causes and understand efficient challenge solving abilities. Initial Ways gives therapy in a secure, open up and heat atmosphere.

If you are feeling like the globe's bodyweight is with your shoulders, as well as the burden has grown to get more info be way too large to carry, we can easily support you. We now have encounter dealing with many populations but center on loved ones problems, relationship and family members concerns, as well as grief, bereavement, and trauma.

Is your relationship in disaster? Do you think you're suffering from the reduction or grief? If you're nodding in reaction to those queries, then I may help you to experience better. You should Get in touch with me today to start transferring ahead in your lifetime.

Victoria is actually a psychotherapist with the Counseling Heart Team supplying personal therapy, couples therapy, relatives therapy, and team therapy to purchasers of any age.

He’s there for us through the hard occasions and superior kinds way too. He’s supportive, knowing, non judgmental and a great listener. We normally have insightful and successful discussions. What would we do with out you fellas??”

Being an immigrant myself I am aware the person and family issues of living in a unique lifestyle. I love dealing with immigrant people aiding them navigate the benefits and problems of living in a fresh culture.

Please Observe I tend not to consider insurance for couples therapy. My purpose is to assist you become the ideal Edition of by yourself and support you in obtaining objectives that are crucial to you within an open up and collaborative way. I perform with Older people along with couples, who might be combating depression, anxiety, gender identification, everyday living transitions, parenting problems and relationship challenges.

By submitting this kind by means of this Internet portal, you accept and settle for that hazards of speaking your health more info data via this unencrypted electronic mail and electronic messaging and want to carry on despite Individuals challenges.

As it is intended to determine extended-lasting behavioral transform amid those with persistent complications, DBT is meant to previous six months to your year. DBT features the two weekly classes of specific therapy and weekly abilities-schooling sessions done in tiny groups.